Simple Yoga moves for CrossFitters. You can breath and move, you can do anything you need.
Happy International Yoga Day! I'm lucky this year I get to celebrate twice! Being here in Sydney we did it yesterday and today I celebrate with my west side friends!
Here are some simple moves for our crossfitter friends, because, yoga is for everybody! And if you can breathe, you can practice. Enjoy! xo
http://fitness.reebok.com/…/Yoga-Stretches-for-CrossFitters/
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